Looking for a healthy and delicious snack? Look no further than our handpicked natural fresh California almonds, also known as American Badam. We source our almonds from the choicest farms in the USA, ensuring you receive the best quality nuts possible.
Not only are our almonds delicious, but they are also naturally rich in protein, making them a great snack for those looking to stay healthy and active. Whether you’re on the go or relaxing at home, our almonds are the perfect snack to keep you energized throughout the day.
Our almonds are carefully selected and packaged to ensure maximum freshness so that you can enjoy their natural flavor and crunchiness for longer. They are versatile ingredients that can be used in various dishes, from salads and granolas to baked goods and desserts.
So why settle for anything less than the best? Choose our handpicked natural fresh California almonds for a tasty and nutritious snack that will leave you feeling satisfied and energized.
Health Benefits of Almonds
Almonds are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals.
Here are 5 health benefits of almonds.
- Almonds deliver a massive amount of nutrients.
Almonds boast an impressive nutrient profile. A 1-ounce (oz), or 28-gram (g), serving of almonds contains (1Trusted Source, 2Trusted Source):
- Fiber: 3.5 g
- Protein: 6 g
- Fat: 14 g (9 of which are monounsaturated)
- Vitamin E: 48% of the daily value (DV)
- Manganese: 27% of the DV
- Magnesium: 18% of the DV
- a decent amount of copper, vitamin B2 (riboflavin), and phosphorus
This is all from a small handful of almonds, which has 164 calories and 6 grams of carbohydrates, which includes 3.5 grams of fiber.
2. Almonds can assist with blood sugar control
3. Almonds can lower cholesterol levels and prevent the harmful oxidation of LDL cholesterol.
4. Almonds are high in protein and fiber. Both protein and fiber are known to increase feelings of fullness.
5. Almonds may be effective for weight loss
Additionally, some evidence suggests that eating nuts can boost metabolism slightly. Due to their satiating properties, nuts are a great addition to an effective weight loss diet.
|Specialty||High in Protein, Gluten Free|
|Storage Instructions||Store in a cool and dry place in an air-tight container.|
|Allergen Information||Tree Nuts|
|Net Quantity||250.0 gram|