Cashew Nuts | Kaju Broken 8pc 250g

150.00

Broken crunchy cashew nuts | Kaju | protein rich | low Sugar | Healthy fats| Good calories| Copper and magnesium-rich

Cashew nuts, also known as Kaju in Hindi, are a popular type of nut that is enjoyed all over the world for their delicious flavor and numerous health benefits. Broken cashew nuts are small pieces of cashew that are often used as an ingredient in dishes or enjoyed as a snack. They have the same rich, buttery taste as whole cashew nuts but are more affordable and convenient to use.

One of the reasons cashew nuts are so popular is their nutritional profile. They are a rich source of protein, healthy fats, fiber, and essential minerals like magnesium, copper, and zinc. They also contain antioxidants, which can help protect the body against oxidative damage and reduce the risk of chronic diseases like heart disease and cancer.

A 250g pack of broken cashew nuts with 8 pieces per nut can be a great addition to your pantry, as it provides a convenient and tasty source of nutrients that can be used in a variety of ways. Broken cashew nuts can be added to dishes like stir-fries, curries, and salads, or used to make dips and spread like cashew butter. They can also be enjoyed as a snack on their own or mixed with other nuts and dried fruits.

It’s also a good idea to store them in an airtight container in a cool, dry place to keep them fresh for as long as possible.

Overall, cashew nuts are a delicious and nutritious addition to any diet. Whether you enjoy them as a snack or use them to add flavor and texture to your favorite recipes, broken cashew nuts are a convenient and affordable way to enjoy all the health benefits that this tasty nut has to offer.

Rich in nutrients

Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV

Cashews are especially rich in unsaturated fats — a category of fats linked to a lower risk of premature death and heart disease

 

Product Information

Specialty

‎Vegetarian, Cholesterol Free, Vegan, High Fiber, Low Sodium

Weight

‎250 grams

Ingredient Type

‎Vegetarian

Form

Dried Broken

Allergen Information

‎Tree Nuts, Gluten Free, Non-GMO, Dairy Free

Net Quantity

‎250 grams

Storage Instructions

Store in a cool and dry place in an air-tight container.

Weight 0.275 kg