Cashew nuts, also known as kaju in Hindi, are a popular type of nut that is enjoyed all over the world for their delicious flavor and numerous health benefits. Extra jumbo cashew nuts are a variety of cashews that are even larger in size than jumbo cashews and have a distinctive shape. They have the same rich, buttery taste as other cashew nuts but are often considered a premium variety due to their size and finishing
They are typically harvested from the cashew tree, which produces both the nut and the fruit that surrounds it. The cashew nut is actually the seed of the fruit, which is removed and processed before it is sold in stores.
One of the reasons cashew nuts are so popular is their nutritional profile. They are a rich source of protein, healthy fats, fiber, and essential minerals like magnesium, copper, and zinc. They also contain antioxidants, which can help protect the body against oxidative damage and reduce the risk of chronic diseases like heart disease and cancer.
A 500g pack of extra jumbo cashew nuts can be a great addition to your pantry, as it provides a convenient and tasty source of nutrients that can be used in a variety of ways. Extra jumbo cashew nuts are often enjoyed as a snack on their own or mixed with other nuts and dried fruits.
It’s also a good idea to store them in an airtight container in a cool, dry place to keep them fresh for as long as possible.
Overall, cashew nuts are a delicious and nutritious addition to any diet. Whether you enjoy them as a snack or use them to add flavor and texture to your favorite recipes, extra jumbo cashew nuts are a premium variety that can provide all the health benefits and unique taste that this popular nut has to offer.
Rich in nutrients
Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):
- Calories: 157
- Protein: 5 grams
- Fat: 12 grams
- Carbs: 9 grams
- Fiber: 1 gram
- Copper: 67% of the Daily Value (DV)
- Magnesium: 20% of the DV
- Manganese: 20% of the DV
- Zinc: 15% of the DV
- Phosphorus: 13% of the DV
- Iron: 11% of the DV
- Selenium: 10% of the DV
- Thiamine: 10% of the DV
- Vitamin K: 8% of the DV
- Vitamin B6: 7% of the DV
Cashews are especially rich in unsaturated fats — a category of fats linked to a lower risk heart disease,
Product Information
Specialty |
Vegetarian, Cholesterol Free, Vegan, High Fiber, Low Sodium |
Weight |
500 grams |
Ingredient Type |
Vegetarian |
Form |
Dried |
Allergen Information |
Tree Nuts, Gluten Free, Non-GMO, Dairy Free |
Net Quantity |
500 grams |
Storage Instructions |
Store in a cool and dry place in an air-tight container. |