Cassia, also known as Dalchini, is a type of spice that is commonly used in Indian cuisine. It is made from the bark of the cassia tree, which is native to China and Southeast Asia. The bark is harvested, dried, and then ground into a fine powder.
Cassia has a warm and sweet flavor and is often used in desserts and sweet dishes like rice pudding or apple pie. It is also commonly used in savory dishes like curries, soups, and stews, and is a staple ingredient in garam masala, a popular spice blend used in Indian cooking.
Besides its culinary uses, cassia is also known for its various health benefits. It is rich in antioxidants and has anti-inflammatory properties.
To use cassia in cooking is typically added to dishes either as a ground spice or in its whole form, like in cinnamon sticks. It can also be used to flavor beverages like tea and coffee or added to baked goods like cookies or cakes.
Overall, Cassia, or Dalchini, is a versatile spice that adds a warm and sweet flavor to a wide range of dishes. It is also rich in antioxidants and has various health benefits, making it a valuable addition to any diet.