Dalchini, also known as cinnamon, is a spice commonly used in Indian and other Asian cuisines. It is made from the inner bark of trees from the Cinnamomum family, which are native to Southeast Asia. Cinnamon has a warm, sweet, and slightly spicy flavor, and is used in both sweet and savory dishes.

Cinnamon is also known for its potential health benefits. It is a rich source of antioxidants, and studies have shown that it may have anti-inflammatory and anti-diabetic properties. Cinnamon is also believed to have antimicrobial properties and may help improve brain function.

Dalchini or cinnamon powder is made by grinding cinnamon sticks into a fine powder. It can be used in a variety of dishes such as curries, biryanis, desserts, and baked goods. It can also be added to tea or coffee for a warm and spicy flavor.