Dry coconut, also known as copra, is the meat of the coconut that has been dried and processed. It is a popular ingredient in many different types of cuisine and is commonly used in baking, cooking, and snacking.
Dry coconut is a good source of healthy fats, dietary fiber, and essential vitamins and minerals.
In addition to its nutritional benefits, dry coconut is also believed to have antimicrobial and antiviral properties.
Dry coconut is also a versatile ingredient that can be used in many different types of dishes. It can be added to smoothies, granola, oatmeal, and other breakfast foods for added texture and flavor. It can also be used as a topping for salads or as a crunchy coating for baked chicken or fish.
Overall, dry coconut or copra is a nutritious and versatile ingredient that can be used in many different types of cuisine. Its many health benefits make it a great choice for anyone looking to improve their overall health and well-being.