Giloy, also known as Tinospora cordifolia, is a medicinal herb that has been used in Ayurvedic medicine for centuries. Giloy is known for its many health benefits, including its ability to boost immunity, detoxify the body, and improve overall health and wellness.
Giloy whole is the dried stem of the giloy plant, which is known for its bitter and astringent taste. The stem is typically ground into a fine powder and used to make tea or decoction, which is believed to provide numerous health benefits.
One of the key benefits of giloy is its ability to boost the immune system. It is believed to stimulate the production of white blood cells, which play a crucial role in fighting infections and diseases. Giloy is also thought to have anti-inflammatory properties, which can help reduce inflammation and swelling in the body.
In addition to its immune-boosting properties, giloy is also believed to have detoxifying effects on the body. It is believed to help eliminate toxins and waste products from the body, which can help improve overall health and well-being.
To make giloy tea, the dried giloy stem is typically boiled in water for several minutes to create a decoction. The resulting tea is a bitter and astringent beverage that is often consumed as a daily tonic to promote overall health and wellness.
Overall, giloy whole is a powerful medicinal herb that has been used for centuries in Ayurvedic medicine. Its many health benefits make it a great choice for anyone looking to improve their immune system, detoxify their body, and promote overall health and well-being.