Inder Jow 100g


Inder Jow is a type of millet grain that is commonly used in Indian cuisine. It is a gluten-free grain that is rich in nutrients like protein, fiber, vitamins, and minerals. Inder Jow is often used as a healthy alternative to rice or wheat in many dishes, and it has a slightly nutty flavor that pairs well with a variety of spices and vegetables. It is a great ingredient for making healthy meals and snacks, and it can be cooked in many different ways, such as boiling, roasting, or toasting. In its powdered form, Inder Jow can also be used as a nutritious thickener for soups and stews.

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Inder Jow, also known as pearl millet flour, is a gluten-free flour made from ground pearl millet grains. It is a staple food in many parts of Africa and India due to its high nutritional value and versatility. Inder Jow is rich in essential minerals such as iron, magnesium, and phosphorus, as well as vitamins B and E. It is also a good source of dietary fiber and protein.

Inder Jow has a slightly nutty flavor and is often used to make roti, a type of Indian flatbread. It can also be used to make porridge, pancakes, and other baked goods. Due to its gluten-free nature, it is a popular choice for those with gluten intolerance or celiac disease. Additionally, Inder Jow has a low glycemic index, making it a good choice for those looking to manage their blood sugar levels.

Weight .11 kg