Jain Moong Dal is a popular Indian lentil that has been skinned and split. This lentil is high in protein and fiber, making it a healthy addition to any meal. It is a versatile ingredient that can be used in various dishes, such as soups, stews, curries, and salads. Jain Moong Dal is prepared in accordance with Jain dietary restrictions, which means it is free from onion, garlic, and other restricted ingredients. It is an excellent source of nutrients for vegetarians and vegans, and it is also gluten-free, making it suitable for those with gluten intolerance or celiac disease.