Phool Makhana | Lotus Seeds | Achari 200g


Oven Roasted Phool makhana | Gorgon Nuts | Tal Makahana | Achari Flavour

Phool Makhana, also known as Lotus Seeds, is a popular Indian snack that is made from the puffed seeds of the lotus flower.

Phool Makhana is a nutritious snack that is low in calories and fat and high in fiber and protein. The lotus seeds used to make this snack are a good source of calcium, potassium, magnesium, and other essential minerals. They are also rich in antioxidants and have anti-inflammatory properties, making them a healthy addition to any diet.

The approximate nutrition information for a 1 oz (28g) serving of Phool Makhana:

  • Calories: 100
  • Fat: 1g
  • Saturated Fat: 0.3g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Carbohydrates: 18g
  • Fiber: 3g
  • Sugars: 0g
  • Protein: 4g

Product Details

Specialty High in carbohydrates
Weight 200 grams
Ingredient Type Vegetarian
Storage Instructions Store in a cool and dry place in an air-tight container.
Item Package 1
Allergen Information tree nuts/seeds
Net Quantity 200.0 grams
Weight 0.5 kg