Pista, also known as pistachio, is a delicious and nutritious nut that has been enjoyed for centuries. Roasted and salted pistachios are a popular snack that is loved by many for their crunchy texture and salty flavor.
Pistachios are nutrient-dense food that is packed with healthy fats, protein, and fiber. They are also a good source of essential vitamins and minerals, including vitamin B6, copper, and manganese. Pistachios are also rich in antioxidants, which can help protect the body against oxidative stress and inflammation.
When roasted, pistachios develop a rich, nutty flavor that is enhanced by the addition of salt. The roasting process also makes the pistachios more crunchy and enhances their texture. Roasted and salted pistachios can be enjoyed as a standalone snack or added to trail mix, salads, or desserts for an extra crunch.
In addition to being a tasty and nutritious snack, roasted and salted pistachios also have numerous culinary uses. They can be used as a topping for ice cream, mixed into granola or yogurt, or used to create delicious pesto sauces.
Overall, roasted and salted pistachios are a delicious and nutritious snack that is perfect for anyone looking for a healthy and flavorful snack option. Their unique flavor, crunchy texture, and numerous health benefits make them a satisfying and guilt-free snack option.
The nutrition information for 1 ounce (28 grams) of roasted and salted pistachios:
- Calories: 160
- Total Fat: 13g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrates: 8g
- Dietary Fiber: 3g
- Total Sugars: 2g
- Protein: 6g
|Specialty||High In Protein, Gluten Free|
|Storage Instructions||Store in a cool and dry place in an air-tight container.|
|Allergen Information||seeds or nuts|
|Net Quantity||500.0 grams|