Kishmish Black Raisins with Seeds are a popular and nutritious dried fruit that is enjoyed for its sweet flavor and numerous health benefits. These raisins are made from high-quality grapes that are dried naturally, preserving their natural sweetness, texture, and nutritional value.

Each 500g pack of Kishmish Black Raisins with Seeds is rich in dietary fiber, vitamins, and minerals, making them a healthy and delicious addition to any diet. These raisins are a great source of natural energy, providing quick carbohydrates and natural sugars to the body.

Kishmish Black Raisins with Seeds are also rich in antioxidants, which can help protect the body against free radicals and oxidative stress.

In addition to their nutritional benefits, Kishmish Black Raisins with Seeds are versatile and can be used in a variety of dishes. They can be added to oatmeal or yogurt for a healthy breakfast, used as a topping for salads, or added to baked goods, such as bread, cookies, and cakes, for natural sweetness and texture.

Kishmish Black Raisins with Seeds can also be enjoyed on their own as a healthy snack. They provide a satisfying chewiness that can help curb cravings and promote feelings of fullness and satisfaction.

Overall, Kishmish Black Raisins with Seeds are a healthy and delicious dried fruit that can be enjoyed in a variety of ways. They are a great addition to any pantry, providing a convenient and nutritious snack option that can be enjoyed any time of day.

The approximate nutrition information for 100g of Kishmish Black Raisins with Seeds:

• Calories: 299 kcal
• Protein: 2.5g
• Fat: 0.5g
• Carbohydrates: 79g
• Fiber: 3.7g
• Sugar: 59g
• Calcium: 60mg
• Iron: 3mg
• Potassium: 825mg
• Vitamin B6: 0.2mg

Please note that these values are approximate and may vary slightly based on the specific brand and batch of Kishmish Black Raisins with Seeds.

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