Berry Nutty Trail Mix is a delicious and nutritious snack that combines a variety of nuts and dried fruits. It is a popular snack for hikers, outdoor enthusiasts, and anyone who needs a quick and healthy snack on the go. The mix usually includes almonds, cashews, walnuts, pumpkin seeds, dried cranberries, and raisins, but the specific ingredients can vary depending on the brand and recipe.
Nuts and dried fruits are known for their high nutrient content, and Berry Nutty Trail Mix is no exception. The mix is a great source of healthy fats, protein, and fiber, which can help keep you feeling full and satisfied between meals. The dried fruits in the mix also provide natural sweetness and a variety of vitamins and minerals, including vitamin C, potassium, and iron.
One of the benefits of Berry Nutty Trail Mix is its convenience. It is a great snack to keep on hand when traveling or on the go, as it provides a quick and nutritious energy boost. It is also a versatile snack that can be enjoyed on its own, added to yogurt or oatmeal, or used as a topping for salads.
Overall, Berry Nutty Trail Mix is a delicious and healthy snack that is perfect for anyone looking for a convenient and nutritious snack on the go. Its blend of nuts and dried fruits provide a satisfying combination of flavors and textures, while also providing numerous health benefits.
The approximate nutrition information for a 1-ounce (28-gram) serving of Berry Nutty Trail Mix:
- Calories: 140
- Total Fat: 9g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 13g
- Dietary Fiber: 2g
- Total Sugars: 8g
- Protein: 4g
|Specialty||High In Protein, Gluten Free|
|Storage Instructions||Store in a cool and dry place in an air-tight container.|
|Allergen Information||seeds or nuts|
|Net Quantity||250 grams|