Ukali Powder is a fine powder made from roasted cereals, commonly consumed as a porridge in many regions of India. This traditional food is believed to be highly nutritious and is known for its high fiber content. It is made by roasting and grinding a combination of cereals such as rice, wheat, millet, and corn. The roasted grains are then finely ground into a powder which can be used to make a thick, nutritious porridge by mixing it with water or milk.

Ukali powder is also believed to have several fitness benefits. Additionally, it is a good source of vitamins, minerals, and antioxidants.

Ukali powder can be used to make a variety of dishes, including porridge, soups, and stews. It can also be added to smoothies and baked goods to increase their nutritional value. The powder has a slightly nutty and earthy flavor, making it a versatile ingredient in a range of recipes.