Synonyms: Anjeer, Figs, Anjura, Atti Pazham, Athi Pallu, Ficus Carcia, Bodda, Gular, Dumoor, Umbaro, Rumbad, Dimiri._x000D_ _x000D_ Product : Premium quality - Consistent smoothness and whiteness and uniform large size._x000D_ _x000D_ Origin: Afghanistan_x000D_ _x000D_ Purpose : Suitable for direct consumption._x000D_ _x000D_ Recommended Intake : One serving of figs - 40 grams, about 1/4 cup, or about 3  figs everyday_x000D_ _x000D_ Health Benefits :_x000D_ _x000D_ Potassium : Figs are a good source of potassium, a mineral that helps regulate blood pressure.  Consuming low amounts of potassium-rich foods can cause hypertension, especially when combined with high sodium intake._x000D_ _x000D_ Fiber : One ounce of  figs has 3 grams of fiber. Fiber may help alleviate constipation and keep you feeling full longer. It may also help lower cholesterol and control blood sugar levels._x000D_ _x000D_ Calcium : Figs are a good source of calcium, which can ward off osteoporosis as well as other health issues._x000D_ _x000D_ Storage  : Figs can be stored in the original sealed package at room temperature upto one month. For longer storage, keep them in the refrigerator._x000D_ _x000D_  _x000D_ _x000D_